Through our work, we have seen that confident kids make kinder kids. We teach children how to not only stand up to bullies for themselves, but how to stand up for others. Our Rules of Engagement teach children to avoid the fight if at all possible by first using their words, and then telling an adult.

When they do need to resort to physical self-defense, we do not teach children punches or kicks in the Gracie Bullyproof program, but rather, empowered by Brazilian Jiu-Jitsu, to neutralize, defend, control, and negotiate if possible.

Upon arriving for your child's first jiu-jitsu class, we will provide a personal introduction for their first day. We recommend wearing comfortable undergarments or leggings, and a t-shirt or rashguard that they can wear under their gi. 

My Child Has ADHD. Is jiu-jitsu for them?

Yes! One of the great things about martial arts classes is that it's an individual sport done in a group environment. We find all our students improve in their focus, self control, discipline and social skills. But the best part is…. They don't even realize that is what our highly trained kids martial arts instructors are actually doing. They just think they are having fun!

The best way to find out for yourself is to take advantage of our limited time offer. You'll find our team so helpful and dedicated to helping your child become the best version of themselves. If you are concerned about group classes for your child, we also offer private classes until they feel ready to take on the group class setting!